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63 Videos Found!

Pilates One-Leg Stretch
Title : Pilates One-Leg Stretch
Tags :   pilates  exercises  fitness  abdominal  core  abs  mat  ripped  free  how  to  Expert  Village   
Duration : 01:22
Added : 2 years ago
Views : 432
Rating :
  • Currently 4/5 Stars.
Dumbbell Step Ups
Title : Dumbbell Step Ups
Tags :   step  ups  functional  leg  exercise   
Duration : 0:57
Added : 2 years ago
Views : 1258
Rating :
  • Currently 4/5 Stars.
Dumbbell Frnt/Shoulder workout
Title : Dumbbell Frnt/Shoulder workout
Duration : 0:54
Added : 2 years ago
Views : 487
Rating :
  • Currently 4/5 Stars.
Ab Vacuum
Title : Ab Vacuum
Tags :   ab workout  ab workouts  ab  Abs  Abdominals  Core  Tummy  Fat  Stomach  Bodybuilder  Bodybuilding 
Duration : 04:26
Added : 2 years ago
Views : 313
Rating :
  • Currently 4/5 Stars.
Bicycle Crunch Ab Exercise
Title : Bicycle Crunch Ab Exercise
Tags : abs  exercise  workout  bicycle  crunch  six  pack  abdominals  flat  midsection   
Duration : 0:56
Added : 2 years ago
Views : 477
Rating :
  • Currently 4/5 Stars.
AbFit Boot Camp Cone & Ladder
Title : AbFit Boot Camp Cone & Ladder
Tags : AbFit  Boot  Camp  S.A.Q.  Cone  Ladder  South  Tampa  Fitness  Exercise  Weight  Loss  Drills  Rout 
Duration : 0:12
Added : 2 years ago
Views : 403
Rating :
  • Currently 4/5 Stars.
100 burpee-pullups
Title : 100 burpee-pullups
Duration : 03:28
Added : 2 years ago
Views : 469
Rating :
  • Currently 4/5 Stars.
Yoga for Beginners
Title : Yoga for Beginners
Tags : yoga for beginners 
Duration : 57:38
Added : 2 years ago
Views : 510
Rating :
  • Currently 4/5 Stars.
Crab Walk Drill
Title : Crab Walk Drill
Duration : 01:03
Added : 2 years ago
Views : 433
Rating :
  • Currently 4/5 Stars.
Staggered Ab Plank Drill
Title : Staggered Ab Plank Drill
Duration : 01:00
Added : 2 years ago
Views : 395
Rating :
  • Currently 4/5 Stars.
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