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3 Core Stability Ball Exercise
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Added:
6, May, 2009
From:
anchaleea
This video shows 3 great stability ball exercises and how to perform each one properly. This includes the abdominal crunch, back extension and plank.
Category:
Unique Exercises
Tags:
Balance
Ball
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3 Core Stability Ball Exercise
Duration :
05:56
Views :
189
From :
anchaleea