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Dive Bomber Push-ups

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hltodd28 ( 2 years ago )
Never heard of this one! good idea
   

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Added: 9, October, 2009
From: Sgallardo13
Dive Bomber Push-ups.(indian push up) Practiced in the villages of India has a beneficial effect on the spine. was also a part of the exercise regimen of Bruce Lee
Category: Unique Exercises
Tags: Dive Bomber Push-ups spine fore arm bicep back
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