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Knee Tuck Jumps
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Added:
14, June, 2009
From:
iescobar87
These workouts were developed to increase your overall sports performance. This video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
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Unique Exercises
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kneetuck
jumps
power
speed
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Knee Tuck Jumps
Duration :
0:53
Views :
230
From :
iescobar87