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Wall Sit
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Added:
26, October, 2009
From:
Sgallardo13
A wall sit is an exercise done to strengthen the quadriceps muscles.It is characterized by the two right angles formed by the body, one at the hips and one at the knees. The person wall sitting places their back agains
Category:
Toning
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quadriceps
wall
sit
work
out
muscle
sports
hips
legs
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Wall Sit
Duration :
0:46
Views :
191
From :
Sgallardo13