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2010 Workout "All Arm" workout

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Added: 5, January, 2010
From: JillianCross
Usher in the year 2010 with a unique rep combo circuit workout that will blow up your biceps and shred your triceps like nothing you' ve tried before. You'll be performing 20 reps and 10 reps to failure for both biceps curls and bench dips. By JDCav24
Category: Personal Training
Tags: Biceps Workout Triceps Workout How to build bigger arms add size to your arms arm building worko
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